Why are the beds in luxury hotels such as Hilton and Marriott so comfortable?
The determinants of good sleep include the bed frame, mattress, bedding, pillows, and sleep environment.
A moderately firm mattress.
The bedding is made of high-count cotton fabric, the higher the better, at least 120-count cotton, which is skin-friendly, comfortable and smooth.
Use latex pillows or down-filled pillows
It is best to add some aromatherapy, such as lavender and sandalwood, before going to bed.
